I did manage to use the deep breaths to help me calm down. It worked and it never did go full blown. I thought I was going to need to pull over to regain myself.
I just wish people would pay attention.
I'm off to Physical Therapy in a few. My neck is hurting pretty bad today. Actually, it has ALL fucking weekend. The therapist I saw on Friday really messed something up. She was way to rough. I told her what she was doing hurt and she just kept on. Next time I'm going to have to get up and leave. I suffered all weekend with what felt like a stiff neck. You know that feeling when you sleep wrong and your neck hurts the next morning? It's like that, but on both sides. I know for me it's usually on one side or the other. I've also had a headache on and off since Friday. Before I think it was because of my cycle but this one I think is from whatever adjusting she decided to try and do.